Stress Relief Massage

Indulge your senses with this tailor-made experience using soothing Swedish massage techniques and warm oils to reduce tiredness, tension and stress. This massage is designed to relive tension from body and mind. It is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while melting tension away.

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Deep Tissue Massage

Tailored to you this firm massage relaxes muscles, releases tension and helps to keep the body supple by incorporating forearms and elbows whilst adapting pressure to suit you. Stressed muscles block nutrients and oxygen which then cause inflammation that allows toxins to build up in your muscle tissue. The inflammation and toxins contribute to pain and stress. Deep tissue massage breaks up and releases the built-up toxins by loosening the muscles. With the toxins released, blood and oxygen can circulate as they should through your body.

Pamper yourself throughout this 9 month journey which is such a special time that the following treatment have been specifically created for you and your beautiful bump!

About Pregnancy Massage

In pregnancy many woman find that gentle massage techniques helps to relive muscular tension and provides reassurance and support during what can be both an anxious as well as exciting time. Choices for pain relief are limited during pregnancy and as the baby grows woman start to feel the strain on their joints, ligaments, back and legs, massage can alleviate many uncomfortable symptoms. Treatment also provides an important space to take time out and prepare for the birth emotionally and physically.   

The Treatment is beneficial and enjoyable at any stage during pregnancy but particularly during the third trimester when many suffer heavy limbs, oedema (fluid retention), leg cramps, lower back pain and anxiety about the birth can arise. 

Benefits of Pregnancy Massage

• Relief from muscle strain

• Reduction of oedema

• Improves blood circulation 

• Improves lymphatic drainage and removal of toxin build up

• Aids deep relaxation and promotes better sleeping patterns 

• Regular massage of the soft tissue helps prevent stretch marks 

• Increases elasticity and range of motion in the joints and muscles

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Safety First

It is advisable to consult your doctor before booking a massage if you are considered a high-risk pregnancy or have history of any of the following:

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• Pre-eclampsia

• Gestational diabetes

• Blood clots

• Hypertension 

• Miscarriage 

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Treatments not suitable in pregnancy

Most treatments are absolutely fine to have throughout pregnancy but unfortunately those in the list below are not suitable for pregnant ladies. Please don’t hesitate to contact me for any additional questions.

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• Spray Tanning in the first trimester

• LVL Lash Lift

• Deep Tissue Massage

• Hot Stones Massage

• Indian Head Massage

• Pro Power Peel

• Micropigmentation (Ombre/Microblading)

The treatments listed above are NOT suitable to have during pregnancy as frustrating as it may be for mums-to-be your safety is our number one priority. Please always make us aware that you are pregnant/breast feeding and any other medical conditions so we can personalise and choose the correct products to use throughout your treatments to ensure you are relaxed and safe.